What Can Massage Help With?

Regular massage can promote improved general health and well being for everyone, and it can help relieve the following conditions.

  • Muscular tension and immobility throughout the body, especially lower back pain, upper back pain, neck and shoulder pain
  • Knee pain
  • Sciatica
  • Stress
  • Fatigue / lethargy
  • Depression
  • Feeling generally ‘out of sorts’
  • stiffness
  • Post-traumatic stress
  • SAD
  • High and low blood pressure
  • Poor body posture and alignment
  • Insomnia
  • Aches and pains
  • Grief
  • headaches,
  • migraines,
  • arthritis,
  • whiplash,
  • paralysis,
  • numbness


To find out which kind of massage would suit you best, please contact us to discuss your own needs.


How long will the treatment take?

Thai Yoga Massage – approx 2 hours

Full body Oil Massage – approx 1hour and 10 mins

1/2 body oil massage – approx 45 mins


What should I wear?

  •  For Thai Yoga Massage: loose fitting clothes – tracksuit bottoms and t shirt are perfect.
  • For oil body massage, the client disrobes in private and towels are used to cover the body.



When should I not have a massage?


There are very few circumstances when massage is not advised.


If you have any doubts, contact us.

Do not have Thai Yoga Massage on a full stomach.



Where will the massage take place?


We have a comfortable, warm treatment room fully equipped for your massage experience. Oil massage takes place on a massage bed. Thai Yoga Massage is practiced on a large floor futon.



Can I talk during the treatment?


Yes, you can talk – or relax quietly whichever feels most comfortable for you.



Will I have to give medical details?


On your first visit the therapist will carry out a consultation, asking you about your general health and well being. You should tell her about any specific conditions. All information is held in strictest confidence.